Our Resources
Here you'll find guides, and materials designed to educate, empower, and spark conversations around menstrual health. Whether you're a student, teacher, parent, or health advocate, these resources are here to support learning, sharing, and action
Periods, Pads & Proud
An easy-to-understand menstrual health guide for girls aged 9 and above.
This flagship booklet breaks down everything from how periods work to how to track your cycle and build a DIY pad kit. Reviewed by medical professionals, educators, and young readers, it’s the perfect introduction to menstrual health for schools and community programs.
We distribute the book for free during our school outreaches to ensure every girl regardless of background has access to accurate, relatable menstrual health information.
Your donation helps us print and distribute more copies to the girls who need them most.
